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A new campaign is encouraging people across Norfolk to get active in midlife to improve their health later on.
Age UK says many adults still put off exercise by negative school experiences.
The Acts Now Age Better campaign aims to promote simple ways to get moving.
Organisers say even small steps can help people stay active and independent for longer.
An air ambulance charity has warned rising fuel costs could impact emergency response times.
Plans to speed up the construction of hundreds of homes in Norfolk Village have been approved.
Recycling centres in the county are starting to accept electrical items again after a major fire.
A Norfolk transport boss says rising fuel costs are becoming unsustainable.
Fire crews were called to a car fire in Norwich yesterday morning on Marlborough Street with a 4X4
Norwich City claimed all three points in a 2-1 win against Derby County on Tuesday evening
