Best Ways To Stay Cool In Norfolk And North Suffolk During The Heatwave
As temperatures rise across Norfolk and North Suffolk, many of us will be looking for easy ways to stay cool without being stuck indoors all day.
The good news is that our part of the world has plenty of natural ways to cool down, from splash parks and outdoor pools to breezy beaches and peaceful trips on the Norfolk Broads.
Whether you have young children to entertain, want a seaside walk with an ice cream, or fancy slowing everything down on the water, here are some local ideas for making the most of the sunshine safely.
One of the easiest options for families is a splash park. Waterloo Park in Norwich has a children’s splashpad which is usually open daily during the summer from 10am to 6pm. It is a handy choice for families in the city, with the park also offering green space and shade when children need a break from the water.
Gorleston Splashpad is another popular choice, especially because it sits close to the seafront. The free ocean-themed play area includes sprays, jets and tipping water features, making it ideal for younger children who want to cool off without going into the sea. It is weather dependent, so it is worth checking before travelling.
For a proper outdoor swim, Beccles Lido is a great North Suffolk option. The heated outdoor pool sits beside the River Waveney and has a main pool, toddler pool and baby pool, making it a good family day out during hot weather. Booking ahead is recommended at busy times.
If you want to keep things simple, the beach is still one of the best places to be during a heatwave. A sea breeze can make the temperature feel more comfortable, and a paddle in the water is a quick way to cool down.
Gorleston beach is a good family choice, with a wide sandy beach, promenade, places to eat and the splashpad nearby. Great Yarmouth is another classic seaside option if you want a busier day out with amusements, food and plenty going on.
Further north, Cromer, Sheringham, Mundesley and Sea Palling are all good options for a cooling coastal trip. Cromer and Sheringham are great if you want seaside charm, cafés and a walk along the prom. Mundesley has a more relaxed feel, while Sea Palling is popular with families thanks to its sandy beach and sheltered bays.
In North Suffolk, Lowestoft South Beach is a strong choice for families, with a long sandy beach, cafés and seaside facilities close by. Southwold is another favourite if you want a traditional coastal day out, with the pier, beach huts and town centre all within walking distance.
If you are planning to swim in the sea, choose a lifeguarded beach where possible and always follow the beach flags. The RNLI advises that no flags means no lifeguards, so it is important to check on the day and swim between the red and yellow flags when lifeguards are on duty.
For something a little slower, the Norfolk Broads can be a lovely way to escape the worst of the heat. A boat trip from places like Wroxham or Hoveton gives you fresh air, shade from the boat and the chance to enjoy the water without doing anything too strenuous.
Day boat hire is another option for families or groups who want to explore at their own pace. Popular Broads spots include Wroxham, Horning, Coltishall, Ranworth and Acle. Take plenty of water, sun cream and hats, and remember that the reflection from the water can make the sun feel stronger.
Paddleboarding, canoeing and kayaking are also popular on the Broads, but they are best done early or later in the day during very hot weather. Always wear a buoyancy aid, avoid alcohol before going on the water and stick to safe, suitable routes for your ability.
If you would rather stay on dry land, shaded parks and gardens can be a better option than walking around hot pavements. Waterloo Park in Norwich, Eaton Park, Whitlingham Country Park and Fairhaven Woodland and Water Garden all offer greener places to slow down, sit in the shade and avoid the worst of the city heat.
For families, a good heatwave day out often means keeping it simple. Go early, find shade, pack more drinks than you think you need, and plan a shorter visit rather than trying to stay out all day.
The NHS advises people to stay out of the heat where possible, especially between 11am and 3pm, drink extra fluids, wear sunscreen, a hat and light clothes, and cool down with cold drinks, cool showers or water on the skin.
It is also worth keeping an eye on older relatives, young children, pets and anyone with health conditions during hot weather. Heat can affect people quickly, especially if they are in direct sun, travelling, or spending time somewhere without much shade.
So whether you are heading to a splashpad, dipping your toes in the sea, booking a lido swim or enjoying a gentle trip on the Broads, Norfolk and North Suffolk have plenty of ways to stay cool.
Just remember the basics: avoid the strongest sun, take water, use sunscreen, check opening times before setting off, and enjoy the sunshine safely.
